Identity disorder, also known as dissociative identity disorder (DID), is…
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It is estimated that approximately 7-8% of the population will experience PTSD at some point in their lives, with higher rates among certain groups such as military veterans and first responders. While PTSD can have a […]
Dissociative Identity Disorder (DID) is a complex and often misunderstood mental disorder. It is characterized by the presence of two or more distinct identities or personality states within an individual, each with its own way of thinking, feeling, and behaving. DID was previously known as Multiple Personality Disorder, but this outdated term has been replaced […]
Stress management can reduce and manage stress. A good mental health professional can device a proper treatment for you. Try these methods: Take time to recognize and manage your stressors. After identifying them, strive to minimize or manage them. Set boundaries, delegate duties, or identify alternatives. Relaxation techniques help you relax. Deep breathing, progressive muscle […]
A dissociative disorder is a mental disorder that involves disruption…
