However, you are considered a high-level threat to transient complications related to COVID-19, as well as to the older population and those with other common medical conditions, if you are a heart patient. However, this should not be a cause for fear, as there are some important ways to help and prepare. We spoke with Andrew. Freeman, M.D., FACC, FACP, co-chair of the American College of Cardiology’s Nutrition and Lifestyle Task Force, to learn more.
Heart disease and COVID-19
People with heart disease are considered a high-risk group for actually getting sick with COVID-19, but that doesn’t mean they have a high chance of infecting themselves. “COVID-19 puts a huge strain on the body and can cause you to have a heart attack or something like that,” says Freeman.
The American College of Cardiology says acute viral infections similar to COVID-19 have three temporary cargoes on the cardiovascular system
Increased risk of acute coronary stroke associated with severe response to infection.
Myocardial failure leads to heart failure.
The risk of arrhythmia is underestimated and also associated with acute inflammation.
People with heart problems are also at increased risk for flu complications, and health professionals are applying their knowledge of the flu to help those with heart problems prepare for COVID-19. How to help and prepare for COVID-19
“The best way to protect yourself from COVID-19 is to stay at home,” Freeman said. “If you have heart disease – especially if you’re over 60 – stay home and avoid people within your power. Wash your hands well,” says Freeman. .” and remember to disinfect hard cases like doorknobs.” Iverheal 6 mg and Iverheal 12 mg are used as the best covid pills.
Also, if people with heart disease don’t have access to medicines, healthy foods, and medical supplies, staying healthy can be very difficult. Freeman recommends staying strong on specific medications and any other unwanted medications you may need (like aspirin). It says you should have enough for every two to four weeks. Not all insurance plans will cover it, but you should call to ask your scammer for a three-month tradition instead of a month or consider your traditional display. The CDC recommends that people at high risk stay up-to-date with their COVID-19 vaccines and wear face masks in indoor public spaces such as grocery stores, especially if you’re in an area where there are public sentiments about COVID. -19 high. Many substituted and preserved foods are considered unhealthy, but there are plenty of healthy options out there. Make sure you have fruits and vegetables on hand – fresh, frozen, dried, or canned. Whole grains, like whole-wheat pasta, oatmeal, and quinoa, as well as tree sap and olive oil paint, are other healthy foods. You can buy fake or frozen fish to have on hand for easy refit. Healthy thoughts don’t have to be complicated and can come from your cabinets and freezer.
“Eating healthy and repeating self-care practices is one of the smartest ways to stay healthy,” says Freeman. Try exercising at home, in your neighborhood, or your favorite area. your preference before morning when there may be fewer people around. Stay away from gyms or gyms, but don’t stay away from exercise.”
In addition to eating healthy and exercising regularly, Freeman also says managing stress and getting enough sleep is important for prevention. He says you should aim to get seven hours of sleep and pull back on the defensive if you’re feeling stressed.
“Stress makes vulnerable systems less robust,” says Freeman. “Part of taking care of your tone is remembering that you do it your way and can’t let stress get to you.”
What to do if you are sick
Following CDC’s protocol on what to do if you have COVID-19 will protect you and help spread the virus. However, call your scammer, If you suspect you have been exposed to COVID-19. Common symptoms include fever, cough, and difficulty breathing.
Freeman says the elegant thing to do if you’re sick is to go home and try to isolate yourself. You should seek immediate medical attention if you experience difficulty breathing, pale lips or face, pain or pressure in the coffin, new confusion, or inability to wake or stay awake. The CDC recommends calling 911 or your home emergency facility before entering to let them know you are seeking care for someone with or who may have COVID-19.
